Relationships and Mental Illness, Week 3: Depression

Relationships per se are difficult. Two individuals come together — attraction, lust, love, personality styles, personal and family histories, attachment, and lifestyles collide — and there you are in the middle of a daring, challenging, and steamy relationship. Remember we all have personality traits, which does not make us personality disordered. Notoriously famous personality disorders discussed in films, courts, and domestic disputes are all part of the dramatic-erratic cluster: The film Fatal Attraction quite an excellent performance by Glenn Close and the recent court case of Jodi Arias come to mind. What do all the films and print stories have in common?

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Depression is an insidious, isolating disorder, which can sabotage relationships. And this can make not knowing how to help all the more confusing. But your support is significant. And you can learn the various ways to best support your loved one. According to Serani, the best thing you can do for someone with depression is to be there.

So, let’s continue with our exploration of mental illness in dating and relationships. Week 0 was an overview on why we’re doing this, Week 1 focused on anxiety disorders, Week 2 was devoted to social anxiety, which means Week 3 will focus on the big D.. Depression. Depression, along with anxiety, is one of the most prevalent mental disorders.

Every woman over 60 understands this. Being alone is something we have all experienced in our lives at one time or another, sometimes by choice, sometimes by circumstances beyond our control. Many women live alone by choice, enjoying their own company and finding lots of things to keep them genuinely happy and busy. Or, even if women live with a family or a partner, there are times when they look forward to time spent alone indulging in their own passions and interests.

If children have left home or there has been a divorce or death, many women move through the stages of grieving and accept and embrace solitude with grace and resilience. In a more severe form, loneliness can manifest as a symptom of depression. How we overcome depression and loneliness starts with accepting ourselves at a fundamental level, and having a personal identify that is not dependent on anyone else.

Most women bounce back from loss and separation, connecting with other people, and loving the time they spend alone. But loneliness can pose a different and more serious challenge. When we feel lonely, we might feel frightened and depressed, and might lack motivation to connect outside ourselves. Feeling lonely occasionally is a normal part of aging. It can be brought on by separation from family and children, financial limitations, worries about the future and lack of control.

All of these worries heighten the feelings of loneliness.

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Dating a sociopath, having any type of relationship with a sociopath, is usually a shallow, confusing, one-sided experience. Dating a Sociopath Unbeknownst to the innocent person about to begin dating a sociopath, she was targeted by him for his personal gain. He’ll woo her and sweep her off her feet, and when she decides to date him, she’ll think it’s her choice.

She has no idea that it wasn’t her choice at all. The real reason she will date him is hidden to her. She’ll date him because he’s identified her as someone who will meet a need Sociopathic Traits:

Dating someone with anxiety issues or an anxiety disorder can be horribly stressful. Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in .

As I mentioned, there are exceptions — there is a group of guys who prefer older women, and there is a group of women who is uniquely attractive despite being older. But denying that a significant age difference is an issue is like denying that a typical woman wants to be with a guy who is taller. Many younger men appreciate the wisdom, intelligence, reponsibility and maturity an older woman brings to the relationship.

Most younger men in this study, preferred to date years older than their own age. You underestimate how many younger men are tired of the games women their age play. Again, there are exceptions, but relying on it is a risky proposition, to say the least. I am sure that Beyonce and Sophia Vergara will look great at 50 or even older, but this cannot be said about most women out there.

Guide to Helping Someone with a Mood Disorder

I wouldn’t mind, but it seems both people having mental health issues in a relationship would be very difficult most likely. Would prefer to be with a nice compassionate woman with no mental health issues if I’m being honest. Hi GAJ Quite a few years ago I dated and moved in with my exbf who also had a mental illness and you are right it was an incredibly difficult relationship At first it was great to have someone who understood how i felt and what i was going through.

If anything i became more and more sick with my depression and felt very oppressed as he had a jealous streak combined with paranoia and anxiety. Oh and little did i realise that he had been seeing another woman all the while we were together.

“It takes skill to know how to navigate online dating to find someone special.” If the person and the relationship are right for you, depression isn’t likely to be a deal breaker.

Sometimes, just the thought of getting through the day produces anxiety. People with GAD even have nightmares and sweat while sleeping which makes them feel exhausted when daylight comes; or they may not be able to sleep much at all. In fact, no severe GAD person would even go on a date unless they were experiencing a calm time; or consecutive dates for that matter. Calmly take them home or to a place where they feel comfortable. If you are committed to the relationship, know what meds they take and in what dose.

If they have a prescription for an anti-anxiety medication, offer them one during a bad time and know how much they have taken. Keep Things Confidential — Many GAD sufferers are fine talking about their disorder where others are not, and the fear of other people knowing can bring on an attack. Get Involved in Therapy — Whether you go with your partner to therapy or do it on your own, either resource will help you better understand GAD and how to handle tough situations.

Wait until they are calm and ask if they know what prompted the attack. Ask them when they are calm how or what they would like you to do for them when an episode comes on suddenly. Respect Their Limits — There are things people with GAD simply may never be able to confront such as driving on busy highways or crossing a high bridge. Be Supportive and Firm — If you are dating someone with Generalized Anxiety Disorder and they refuse to get help for their condition, wait until they are in a calm state and tell them how much you do care and encourage they get help.

If they refuse, try to involve a close family member of the sufferer.

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Home Guide to Helping Someone with a Mood Disorder It can be difficult for families and friends to help someone who has a mood disorder. It’s not your fault. You did not cause your family member’s illness nor will you find a cure. A mood disorder is an illness, plain and simple. You are not alone. Millions of families are caring for someone with a mood disorder.

I am currently in a relationship with a guy who suffers from depression and anxiety. We’ve been together for about 10 months and I love and care for him very deeply.

Next 7 Best and Worst Things to Say to Someone With Depression Life is full of ups and downs, and it’s only natural to go through rough periods when you need some cheering up. But depression is more than feeling a little blue , and people struggling with depression need the right kind of loving support. That’s why it helps to know what to say — and what not to say — to a loved one who has depression.

In fact, a study published in Social Psychology Quarterly found that the attitudes of family members have the biggest impact on depressed people, either helping or hampering their recovery. Snap Out of It! Your loved one hasn’t left the house in what seems like days.

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The biggest difference between situational depression and clinical depression is that situational depression is caused by a loss like death or divorce. If not dealt with appropriately, situational depression can linger for much longer than it needs to. Some of the things you might want to say goodbye to are your role as spouse, the traditions you had of celebrating birthdays and holidays, and seeing your kids every day.

Goodbye to everything I thought my life was and everything I thought my life would be.

QuotesGram how to deal with depression For instance, if someone is already dealing with acute depression How To Deal With Good to share with yourself or your friends suffering from seasonal depression. See more 10 Tips for Dating Someone With Borderline Personality Disorder.

Perhaps you can identify with Mann. How often do you find yourself feeling lonely, craving more affection than you get? Maybe you wish your spouse or partner were a bit more demonstrative of his or her love. One in four Americans reports not having not a single person to talk to about important issues. Loneliness among American adults has increased 16 percent in the last decade. We feel hunger because we need food, just as we feel thirsty because we need water, and tired because we need sleep.

Our bodies know what they require to function properly, and research suggests that affection belongs on that list, right behind food, water, and rest. Just as lack of food, water, and rest have their detrimental effects, so too does the lack of affection. In a recent study of adults, I examined the construct of skin hunger—and the social, relational, and health deficits with which it is associated.

The results were consistent, and striking. People with high levels of skin hunger are disadvantaged in multiple ways, compared to those with moderate or low levels.

One more step

January 29, 1: I am also more than ever rather lonely, and would like a partner. I worry that subconsciously I am looking for someone to help “fix” and take care of me during this depression, which is not the best reason to date and would be unfair to whatever partner I might find.

10 Tips for Understanding Someone with PTSD A guide for friends, family and colleagues. PTSD makes communication difficult. Many survivors can’t find the words to express what they’re feeling. Even when they do, it’s very normal for them not to be comfortable sharing their experience. Elements of shame, fear, anger, guilt and grief often.

The help that you need to overcome fatigue is available to you, but not until you tell the truth about it. The first person you have to sell on getting rid of the causes of fatigue is yourself. One starting point is to diagnose the symptoms. When you start feeling stressed, overtired or just not operating at your normal energy levels make a note of: How you feel What time of day it is What may have contributed to your fatigue How your mind and body reacts This analysis may help you identify, understand and then eliminate very specific causes.

Reduce Your Commitments When we have too many things on our plate personally and professionally, we can feel overstretched, causing physical and mental fatigue. Stack these up throughout your day and week, then your stress levels will rise. When these commitments have deadlines associated with them, you may be trying to cram in far too much in a short period of time.

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I want you to ask yourself Do you have muscle weakness? Do you feel anxious or experience panic attacks this is one of the reasons why Cee-Lo Green stopped smoking? Have you experienced a psychotic event? Do you experience extreme mood swings, from euphoric to despondent feelings? Have you lost your sense of humor?

As I’ve discussed before, I struggled with depression for didn’t stop me from trying to have relationships, but it affected each one differently. It’s important to keep in mind.

Clinical depression, whether mild or major, is a pervasive, potentially serious illness. It can have profound health consequences as well as having a great impact on day-to-day living. Severe, major depression can completely immobilize a person, even causing a complete withdrawal from daily living—or a withdrawal from actual living, in the case of suicides. Consequences of depression can include: How can a person recognize that they may be suffering from actual depression so he or she can take steps to deal with it?

I am not, nor have I ever been, a psychiatrist, psychologist, mental health practitioner, or even a health practitioner. The information contained in the following articles is based solely on my own research of online and offline materials, additionally on personal experience with major depression. If, after having thoughtfully read this post, you feel you may be suffering from major or clinical depression, I urge you to seek competent help from a health practitioner.

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Keeping a relationship intact while your partner is struggling to keep themselves intact is a daunting task no matter how old or far along into the relationship you are. While admittedly sometimes the wisest choice is sometimes to just walk away, if you want to put up the fight for your lover, there are useful things any partner of a person with anxiety should know in order to be there for them in the best and safest way possible.

Speaking as someone who has anxiety and has dated someone with anxiety, all of these are of utmost importance. Then, all of the sudden, your partner lets you know something someone said on the television is sending them into a downward spiral of bad memories and panic. What do you do?

Dating someone with anxiety issues or an anxiety disorder can be horribly stressful. Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in .

Depression, along with anxiety, is one of the most prevalent mental disorders. Depression symptoms can vary from mild to severe and can include: Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite — weight loss or gain unrelated to dieting Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity e.

These things can make you feel low, for sure, but depression is much more than that. Depression, on the other hand, can strike at any time and without any clear reason. And, if bad enough, if can make life not worth living. The symptoms of depression can range from mild to severe. Like with anxiety disorders, depression often requires treatment. In milder cases, treatment can include natural remedies exercise, vitamins, etc. However, thoughts of suicide or symptoms that prevent a person from functioning in their everyday lives indicate more severe pathology, and often need more formal treatments such as therapy and medication.

For example, some depressed people have a difficult time getting out of bed.

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